About Ayur Yoga

What we do

Ayuryoga is a term composed of two Sanskrit words: Ayur = "life" and Yoga = "equilibrium". It can be translated as "life in equilibrium".

Ayurveda

Ayurveda is ancient science of life, goes beyond medicine, considering human being as a whole, not just as a sick person, to promote and prevent all round health. Ayurveda is not only an ancient Indian science of preventive health and healing but also a philosophy of balanced living.

Yoga

Yoga is a science of well-being, science of youthfulness, science of integrating of body, mind and soul. Yoga, in its true sense, is the unification of the Atman (unit consciousness), with Paramatman (the Supreme Consciousness) through various scientific Yogic practices like Asana, Pranayama, Mudra, Bandha etc.

Meditation

About Meditation it is said, "Close your eyes and Open your mind" It's a process to nourish and blossom the Divinity within oneself. Every living being is moving along life's mysterious pathway searching for a meaningful and lasting happiness. Through introspection and self control one can avoid a series of unwanted situations and live more peacefully.

School

Ayuryoga proposes a series of Yoga Teacher's Training Program recognized by Yoga Alliance and introduces Ayurvedic Massage Therapy Course for professionals to enable them assist and help overcoming various psycho-physical ailments in its early stages. Moreover to learn living a better life consciously without depending on external support.

Music & Dance

From the ancient time human beings of all culture have always tried to express themselves through various arts like Music and Dance. Ayuryoga believe artistic expressions are the tools to reach inner self and long lasting happiness more easily than many other existing means. They encourage oneself to go beyond and experience the aesthetic sense of living.

Well being

As long as one live, there's always a possibility to loose one's own original equilibrium because of wrong doings and misunderstandings. Body expresses its uneasiness through various symptoms. During its early stages (before it become chronic) people can restore their psycho-physical health by rectifying their food habits, by Massage Therapy and other holistic practices.

About Ayur Yoga

Ayuryoga is a term composed of two Sanskrit words: Ayur = "life" and Yoga = "equilibrium". It can be translated as "life in equilibrium". Ayuryoga is also the combination of two sciences, Ayurveda and Yoga, which are integrated and complementary to each other to help achieving higher state of conscious living. Ayurveda is defined as the science that treats life in all its aspects, explains the value, quality and extent. Life (Ayur) is always defined as a combination of body, mind and soul. Yoga describes the path of all round development of human beings. According to Bhagavad Gita, Yoga is equilibrium, how to reach that state of living, beyond attachment and aversion, which gives the abilities to dissolve sufferings and reach the state of ultimate union, the main purpose of human life.

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Our Service

Ayur Yoga School provide different type of services related to Ayurveda, Yoga, Dance etc.

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    One of the most important diagnostic techniques of Ayurveda is pulse diagnosis: "Nadi Vijnan", meaning "pulse" and "diagnose".

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Meditation

Sadhana

    Sadhana literally "a means of accomplishing something" is an ego-transcending spiritual practice.

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Ayurveda

Ayuryoga Therapy

    Ayurvedic Yoga Therapy is the application of Ayurvedic principles through yogic practices, Ayurveda gives the understanding of how to use Yoga to restore the energy balance in body and mind to support the healing process.

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Meditation

Relaxation theory

    Relaxation stands for a release of tension with a return to equilibrium, the practice of relaxing the muscles of the body will bring rest to the body and to the mind also, relaxation is naturally done by all during sleep.

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    Childhood is the foundation stone upon which stands the whole life structure. The seed sown in childhood blossoms into the tree of life.

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Wellness

Access Bars

    Access Bars® is a technique developed by Gary Douglas. Through this process, your body can receive the changes you are choosing.

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Testimonial

Our Client Say!

We pride ourselves on creating a positive experience for our customers and are always keen to receive feedback, be it good or otherwise, as it helps us to ensure we are maintaining our high standards and improve things if needed.

Our Awesome Team

A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom. To be a great person, it is necessary to learn from the best gurus and to gather information from the most authentic sources.

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Satyaranjan Paul
Yoga and Meditation
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Dr. Swami Nath Mishra
Ayurvedic Medical Doctor
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Sunanda Paul
Dance & Classical Indian Music

Yoga Teachers Training Course

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Our Letest Articles

From Our Blog & News

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